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Fight off Sunday Night Fear with 5 Simple Steps

May 16, 2019 . 4:21 pm

Fight off Sunday Night Fear with 5 Simple Steps

It’s Sunday night. You’ve spent much of the day in your jim-jams binging box sets, but you’ve just crossed that uneasy 6pm line between the weekend and Monday eve. Thoughts of work creep in and interfere with your chill. Wide eyed you suddenly remember the work you bailed on in favour of a Friday afternoon […]

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5 Ways to Stop Playful Banter from Becoming Painful Bullying

May 10, 2019 . 1:27 pm

5 Ways to Stop Playful Banter from Becoming Painful Bullying

Love it or hate it, most of us engage in banter’s gentle conversational teasing in some form be it with friends, family or colleagues. Exchanging personal digs and satirical jibes has long been a staple form of social communication and when used correctly it has the power to raise a smile, defuse tension, ease confrontation […]

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